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The Surprising Reason You Can’t Stop Checking Facebook

Reason-You-Can't-Stop-Checking-Facebook

Restful sleep and heavy social media use don’t make good bedfellows, according to new research. Do you struggle to resist the siren song of that little red Facebook notification? If so, it could mean that you’re sleep-deprived. A new study from researchers at the University of California, Irvine finds that poor sleep can lead to compulsive Facebook […]

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